Food database and calorie counter Source: Generic

1 cup cooked, diced

Skinless Chicken Breast

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
1.67g
3%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.405g
Cholesterol
78mg
26%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.17g
Vitamin D
-
Calcium
14mg
1%
Iron
0.97mg
5%
Potassium
344mg
10%
Vitamin A
0IU
0%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Jan 13 09:54 PM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
148
Fat
1.67g
Carbs
0g
Protein
31.17g
There are 148 calories in 1 cup of cooked, diced Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked, skinless 31
100 g 110
1/2 breast, bone and skin removed 130
1 cup cooked, diced 148

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Tyson Foods All Natural Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast
Kirkland Signature Boneless Skinless Chicken Breasts
  view more results

Contains these Ingredients:

135 g Chicken Breast Meat (Broilers or Fryers)
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