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Captain D's

2 Pc Hand-Breaded Chicken Tenders

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
10.000g
50%
Trans Fat
1.500g
Cholesterol
85mg
28%
Sodium
1350mg
59%
Total Carbohydrate
31.00g
11%
Dietary Fiber
-
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 24 04:27 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
19g
Carbs
31g
Protein
22g
There are 390 calories in 1 serving of Captain D's 2 Pc Hand-Breaded Chicken Tenders.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

Related Chicken from Captain D's:

14 Pc Chicken Family Meal
Fish & Chicken Tenders Family Meal
Fish & Chicken
1 Pc Hand-Breaded Chicken Tender
Hand-Breaded Chicken Sammie
4 Pc Chicken
  find more captain d's chicken products

More Products from Captain D's:

Crispy Butterfly Shrimp
Ultimate Seafood Platter with Crispy Jumbo Fish Tenders
Rice
Loaded Potato Soup
Crispy Jumbo Fish Tender & Butterfly Shrimp Meal
  view all captain d's products

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info
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