| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
1.536g
8%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.692g
Cholesterol
8mg
3%
Sodium
253mg
11%
Total Carbohydrate
7.99g
3%
Dietary Fiber
0g
0%
Sugars
6.38g
Protein
7.29g
Vitamin D
-
Calcium
34mg
3%
Iron
0.08mg
0%
Potassium
46mg
1%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (26%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
2.43g
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Carbs
7.99g
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Protein
7.29g
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| There are 84 calories in 100 grams of Cottage Cheese (with Gelatin Dessert). |
| Calorie breakdown: 26% fat, 39% carbs, 35% protein. |
Other Common Serving Sizes:
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