Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.43g
4%
Saturated Fat
1.536g
8%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.692g
Cholesterol
8mg
3%
Sodium
253mg
11%
Total Carbohydrate
7.99g
3%
Dietary Fiber
0g
0%
Sugars
6.38g
Protein
7.29g
Vitamin D
-
Calcium
34mg
3%
Iron
0.08mg
0%
Potassium
46mg
1%
Vitamin A
88IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
2.43g
Carbs
7.99g
Protein
7.29g
There are 84 calories in 100 grams of Cottage Cheese (with Gelatin Dessert).
Calorie breakdown: 26% fat, 39% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 84
1 cup 202

Related Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cottage Cheese (with Gelatin Dessert and Fruit)
Cottage Cheese (with Gelatin Dessert and Vegetables)
Gelatin Dessert with Cream Cheese
Gelatin Dessert
Gelatin Dessert with Fruit
  view more results
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