Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.196g
Cholesterol
2mg
1%
Sodium
72mg
3%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0g
0%
Sugars
1.81g
Protein
2.07g
Vitamin D
-
Calcium
10mg
1%
Iron
0.02mg
0%
Potassium
13mg
0%
Vitamin A
25IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.69g
Carbs
2.27g
Protein
2.07g
There are 24 calories in 1 ounce of Cottage Cheese (with Gelatin Dessert).
Calorie breakdown: 26% fat, 39% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 84
1 cup 202

Related Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Cottage Cheese (with Gelatin Dessert and Fruit)
Cottage Cheese (with Gelatin Dessert and Vegetables)
Gelatin Dessert with Cream Cheese
Gelatin Dessert
Gelatin Dessert with Fruit
  view more results
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