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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
3.735g
19%
Trans Fat
-
Polyunsaturated Fat
2.629g
Monounsaturated Fat
4.712g
Cholesterol
12mg
4%
Sodium
273mg
12%
Total Carbohydrate
15.38g
6%
Dietary Fiber
1.5g
5%
Sugars
10.09g
Protein
7.54g
Vitamin D
-
Calcium
223mg
17%
Iron
0.52mg
3%
Potassium
350mg
7%
Vitamin A
166mcg
18%
Vitamin C
22.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
11.8g
Carbs
15.38g
Protein
7.54g
There are 196 calories in 1 cup of Cream of Cauliflower Soup (Prepared with Milk).
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 196

Related Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Tomato Soup
Chicken Noodle Soup
Miso Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream of Corn Soup (Prepared with Milk)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cream Of onion Soup (Prepared with Milk)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Cream of Celery Soup (Prepared with Milk)
  view more results
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