Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
11.8g
18%
Saturated Fat
3.735g
19%
Trans Fat
-
Polyunsaturated Fat
2.629g
Monounsaturated Fat
4.712g
Cholesterol
12mg
4%
Sodium
273mg
11%
Total Carbohydrate
15.38g
5%
Dietary Fiber
1.5g
6%
Sugars
10.09g
Protein
7.54g
Vitamin D
-
Calcium
223mg
22%
Iron
0.52mg
3%
Potassium
350mg
10%
Vitamin A
653IU
13%
Vitamin C
22.1mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
196
Fat
11.8g
Carbs
15.38g
Protein
7.54g
There are 196 calories in 1 cup of Cream of Cauliflower Soup (Prepared with Milk).
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 196

Related Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Related Types of Soups:

Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Cream of Celery Soup (Prepared with Milk)
Milk (Nonfat with Added Vitamin A and Protein)
Cream Of onion Soup (Prepared with Milk)
Cream of Corn Soup (Prepared with Milk)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

182 g Milk, NFS
6 g White wheat flour (all purpose, bleached, enriched)
50 g Cauliflower (without salt, drained, cooked, boiled)
10 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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