Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.336g
7%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
2.044g
Cholesterol
3mg
1%
Sodium
294mg
13%
Total Carbohydrate
7.21g
3%
Dietary Fiber
0.9g
3%
Sugars
3.35g
Protein
2.12g
Vitamin D
-
Calcium
68mg
5%
Iron
0.5mg
3%
Potassium
168mg
4%
Vitamin A
342mcg
38%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (55%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
5g
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Carbs
7.21g
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Protein
2.12g
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There are 81 calories in 100 grams of Creamed Cooked Carrots (from Canned). |
Calorie breakdown: 55% fat, 35% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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