Food database and calorie counter Source: Generic

Creamed Cooked Carrots (from Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
3.046g
15%
Trans Fat
-
Polyunsaturated Fat
3.124g
Monounsaturated Fat
4.66g
Cholesterol
7mg
2%
Sodium
670mg
29%
Total Carbohydrate
16.44g
6%
Dietary Fiber
2.1g
7%
Sugars
7.64g
Protein
4.83g
Vitamin D
-
Calcium
155mg
12%
Iron
1.14mg
6%
Potassium
383mg
8%
Vitamin A
780mcg
87%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
11.4g
Carbs
16.44g
Protein
4.83g
There are 185 calories in 1 cup of Creamed Cooked Carrots (from Canned).
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 185

Related Types of Carrots:

Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Creamed Cooked Carrots (from Fresh)
Creamed Cooked Carrots (from Frozen)
Creamed Spinach (from Canned)
Creamed Peas and Carrots (from Canned)
Creamed Turnips (from Canned)
  view more results
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