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1 small (5-3/4" long or less)

Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 small (5-3/4" long or less)
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1.4g
5%
Sugars
1.58g
Protein
0.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.16mg
1%
Potassium
108mg
2%
Vitamin A
393mcg
44%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.08g
Carbs
3.76g
Protein
0.35g
There are 16 calories in 1 small Cooked Carrots (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby carrot 2
1 oz 10
1 small (5-3/4" long or less) 16
1 medium (6" to 7" long) 20
100 g 35
1 cup sliced 51
1 cup, baby 52

Related Types of Carrots:

Cooked Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Carrots (No Salt Added, Drained Solids, Canned)
  view more results
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