| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.958g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
14.32g
5%
Dietary Fiber
0.4g
1%
Sugars
11.48g
Protein
0.22g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
76mg
2%
Vitamin A
28mcg
3%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (24%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
2.08g
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Carbs
14.32g
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Protein
0.22g
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| There are 75 calories in 1 ounce of Puerto Rican Style Candied Ripe Plantain (Platano En Almibar). |
| Calorie breakdown: 24% fat, 75% carbs, 1% protein. |
Other Common Serving Sizes:
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