| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
7.33g
9%
Saturated Fat
1.418g
7%
Trans Fat
-
Polyunsaturated Fat
2.127g
Monounsaturated Fat
3.38g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
50.5g
18%
Dietary Fiber
1.3g
5%
Sugars
40.48g
Protein
0.76g
Vitamin D
-
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
268mg
6%
Vitamin A
98mcg
11%
Vitamin C
7.4mg
8%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (24%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
7.33g
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Carbs
50.5g
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Protein
0.76g
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| There are 265 calories in 100 grams of Puerto Rican Style Candied Ripe Plantain (Platano En Almibar). |
| Calorie breakdown: 24% fat, 75% carbs, 1% protein. |
Other Common Serving Sizes:
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