Food database and calorie counter Source: Generic

1 medium leaf

Cooked Green Cabbage

Nutrition Facts
Serving Size 1 medium leaf
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.253g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.4g
1%
Sugars
0.62g
Protein
0.22g
Vitamin D
-
Calcium
7mg
1%
Iron
0.04mg
0%
Potassium
21mg
0%
Vitamin A
7mcg
1%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS as to color
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
9
Fat
0.61g
Carbs
0.96g
Protein
0.22g
There are 9 calories in 1 medium leaf of Cooked Green Cabbage.
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13
100 g 42
1 cup 65
1 small head (about 4-1/2" dia) 298
1 medium head (about 5-3/4" dia) 378
1 large head (about 7" dia) 520

Related Types of Cabbage:

Chinese Cabbage
Savoy Cabbage
Red Cabbage
Green Cabbage
Kim Chee Style Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Carrots
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Green Peppers (Solids and Liquids, Canned)
Japanese Style Pickled Cabbage
Creamed Cabbage
  view more results
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