Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
332mg
14%
Total Carbohydrate
11.14g
4%
Dietary Fiber
5.1g
18%
Sugars
6.03g
Protein
7.66g
Vitamin D
-
Calcium
537mg
41%
Iron
4.09mg
23%
Potassium
1288mg
27%
Vitamin A
1140mcg
127%
Vitamin C
230mg
256%
Note:
Includes: Napa; Pa-tsai; Pak-choi / Bok choy
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
66
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Fat
1.02g
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Carbs
11.14g
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Protein
7.66g
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There are 66 calories in 7 cups, NFS of Chinese Cabbage. |
Calorie breakdown: 11% fat, 53% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
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