Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
1.417g
Monounsaturated Fat
1.988g
Cholesterol
3mg
1%
Sodium
169mg
7%
Total Carbohydrate
8.02g
3%
Dietary Fiber
1.5g
5%
Sugars
2.9g
Protein
3.12g
Vitamin D
-
Calcium
72mg
6%
Iron
0.81mg
4%
Potassium
245mg
5%
Vitamin A
62mcg
7%
Vitamin C
34.8mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
5.01g
Carbs
8.02g
Protein
3.12g
There are 85 calories in 100 grams of Creamed Brussels Sprouts (from Fresh).
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 20
1 oz 24
100 g 85
1 cup 194

Related Types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
Creamed Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Vanilla Sandwich Cremes
Sprouts Farmers Market Creamy Unsweetened Peanut Butter
Sprouts Farmers Market Creamy Basil Pesto
Sprouts Farmers Market Cream Cheese
Sprouts Farmers Market Creamy No Stir Peanut Butter
  view more results
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