Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
1.03g
2%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.24g
Cholesterol
3mg
1%
Sodium
75mg
3%
Total Carbohydrate
10.99g
4%
Dietary Fiber
1.2g
5%
Sugars
8.04g
Protein
4.92g
Vitamin D
-
Calcium
71mg
7%
Iron
0.77mg
4%
Potassium
237mg
7%
Vitamin A
511IU
10%
Vitamin C
6.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Sep 17 12:30 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
1.03g
Carbs
10.99g
Protein
4.92g
There are 68 calories in 100 ml of Breakfast Shake.
Calorie breakdown: 13% fat, 60% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 20
100 ml 68
100 g 79
1 cup 160

Related Types of Milk Shakes:

Milk Shake
Chocolate Shake
Strawberry Shake
Vanilla Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

Related Types of Breakfast Items:

Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info

See Also:

Kellogg's Breakfast to Go Vanilla Shake
Quaker Breakfast Shake
Advocare Breakfast Shake
Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate)
Kroger Cappuccino Breakfast Shake
  view more results

Contains these Ingredients:

19 g Bananas
12 g Blueberries (Unsweetened, Frozen)
7 g Strawberries (Unsweetened, Frozen)
5 g Spinach
3 g Soy Protein Isolate (Crude Protein Basis, Potassium Type)
16 g Milk (Whole Milk)
20 g Plain Yogurt (Lowfat)
0.1 g Salt
2 g Honey
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