Food database and calorie counter Source: Mobile User

Advocare

Breakfast Shake

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
80mg
3%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
12g
Protein
24g
Vitamin D
-
Calcium
500mg
50%
Iron
4mg
20%
Potassium
600mg
17%
Vitamin A
750IU
15%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 10 07:49 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3g
Carbs
24g
Protein
24g
There are 220 calories in a 1 packet serving of Advocare Breakfast Shake.
Calorie breakdown: 12% fat, 44% carbs, 44% protein.

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