Food database and calorie counter Source: Generic

Milk Shake

Nutrition Facts
Serving Size 1 milkshake (10 fl oz)
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
13.84g
18%
Saturated Fat
8.385g
42%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
3.803g
Cholesterol
45mg
15%
Sodium
192mg
8%
Total Carbohydrate
56.91g
21%
Dietary Fiber
2.5g
9%
Sugars
49.01g
Protein
9.03g
Vitamin D
-
Calcium
300mg
23%
Iron
0.99mg
5%
Potassium
487mg
10%
Vitamin A
139mcg
15%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
13.84g
Carbs
56.91g
Protein
9.03g
There are 382 calories in 1 Milk Shake.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (10 fl oz) 382

Related Types of Milk Shakes:

Vanilla Shake
Strawberry Shake
Chocolate Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
  view more milk shakes nutritional info

Related Types of Beverages:

Lemonade
Water
Orange Juice
Milk
Cola Soda (with Caffeine)
Coffee
  view more beverages nutritional info

See Also:

Slim-Fast Strawberry Milk Shake
Chocolate Milk Shake (with Skim Milk)
Slim-Fast Banana Milk Shake
Carry-Out Milk Shake (Flavors Other Than Chocolate)
Del Taco Premium Strawberry Shake
  view more results
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