Food database and calorie counter Source: Generic

Milk Shake

Nutrition Facts
Serving Size: 1 milkshake (10 fl oz)
Amount Per Serving
Calories from Fat 125
Calories 382
% Daily Values*
Total Fat 13.84g 21%
  Saturated Fat 8.385g 42%
  Polyunsaturated Fat 0.628g  
  Monounsaturated Fat 3.803g  
Cholesterol 45mg 15%
Sodium 192mg 8%
Potassium 487mg  
Total Carbohydrate 56.91g 19%
  Dietary Fiber 2.5g 10%
  Sugars 49.01g  
Protein 9.03g  
Vitamin A 10% Vitamin C 1%
Calcium 30% Iron 6%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 382 calories in 1 Milk Shake.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (10 fl oz) 382

Related Types of Milk Shakes:

Thick Chocolate Milk Shake
Chocolate Shake
Thick Vanilla Milk Shake
Vanilla Shake
Strawberry Shake
  view more milk shakes nutritional info

Related Types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
  view more beverages nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk)
Chocolate Homemade or Fountain-Type Milk Shake
Sonic Banana Shake (Regular)
Chick-fil-A Strawberry Milkshake (Small)
Homemade or Fountain-Type Milk Shake
  view more results

Contains these Ingredients:

79 g Milk (whole milk)
2.3 g Milk (nonfat, dry)
2.3 g Butter oil
19 g Water
15 g Chocolate syrup
71 g Chocolate shake
71 g Vanilla shake
14 g Vanilla ice creams
10 g Granulated sugar
0.6 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.