| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.071g
Cholesterol
1mg
0%
Sodium
22mg
1%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0.3g
1%
Sugars
2.38g
Protein
1.46g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.23mg
1%
Potassium
70mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.3g
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Carbs
3.25g
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Protein
1.46g
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| There are 20 calories in 1 fluid ounce of Breakfast Shake. |
| Calorie breakdown: 13% fat, 60% carbs, 27% protein. |
Other Common Serving Sizes:
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