Food database and calorie counter Source: Member

Quaker

Breakfast Shake

Nutrition Facts
Serving Size 1 bottle (330ml)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
19g
Protein
10g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
640mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 14 10:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
5g
Carbs
31g
Protein
10g
There are 200 calories in a 1 bottle serving of Quaker Breakfast Shake.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

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