| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
1.274g
6%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.568g
Cholesterol
7mg
2%
Sodium
176mg
8%
Total Carbohydrate
25.96g
9%
Dietary Fiber
2.7g
10%
Sugars
18.98g
Protein
11.63g
Vitamin D
0mcg
2%
Calcium
163mg
13%
Iron
1.81mg
10%
Potassium
560mg
12%
Vitamin A
75mcg
8%
Vitamin C
14.9mg
17%
Last updated: 12 May 20 11:46 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
2.43g
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Carbs
25.96g
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Protein
11.63g
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| There are 160 calories in 1 cup of Breakfast Shake. |
| Calorie breakdown: 13% fat, 60% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Milk Shakes:
Related Types of Breakfast Items:
See Also:
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