Food database and calorie counter Source: Generic

1 thin slice (3-3/4" x 5" x 3/8")

Toasted Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 thin slice (3-3/4" x 5" x 3/8")
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.382g
Cholesterol
0mg
0%
Sodium
114mg
5%
Total Carbohydrate
16.92g
6%
Dietary Fiber
2g
7%
Sugars
1.27g
Protein
2.76g
Vitamin D
-
Calcium
11mg
1%
Iron
1.02mg
6%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
1.77g
Carbs
16.92g
Protein
2.76g
There are 92 calories in 1 thin slice of Toasted Whole Wheat Bread (Home Recipe or Bakery).
Calorie breakdown: 17% fat, 72% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 oz 86
1 thin slice (3-3/4" x 5" x 3/8") 92
1 regular slice (3-3/4" x 5" x 1/2") 122
1 thick slice (3-3/4" x 5" x 5/8") 152
100 g 305

Related Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
  view more results
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