| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
0.361g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
15.99g
6%
Dietary Fiber
1.9g
7%
Sugars
1.2g
Protein
2.61g
Vitamin D
-
Calcium
10mg
1%
Iron
0.96mg
5%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
1.67g
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Carbs
15.99g
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Protein
2.61g
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| There are 86 calories in 1 ounce of Toasted Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie breakdown: 17% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
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