Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
55.8g
20%
Dietary Fiber
5.3g
19%
Sugars
0.26g
Protein
10.47g
Vitamin D
-
Calcium
19mg
1%
Iron
3.56mg
20%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
273
Fat
1.43g
Carbs
55.8g
Protein
10.47g
There are 273 calories in 100 grams of Whole Wheat Pita Bread.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 76
1 oz 77
1 medium (5-1/4" dia) 123
1 large (6-1/2" dia) 232
100 g 273

Related Types of Pita Bread:

Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toufayan Bakeries Whole Wheat Pita Bread
Kronos Whole Wheat Pita Bread
Trader Joe's Whole Wheat Pita Bread (57g)
  view more results
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