Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1.02g
2%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
0.357g
Cholesterol
0mg
0%
Sodium
212mg
9%
Total Carbohydrate
15.27g
5%
Dietary Fiber
2g
8%
Sugars
0.7g
Protein
2.74g
Vitamin D
-
Calcium
22mg
2%
Iron
0.90mg
5%
Potassium
60mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
1.02g
Carbs
15.27g
Protein
2.74g
There are 81 calories in 1 thick slice of Toasted Marble Rye and Pumpernickel Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 thin slice 50
1 regular slice 67
1 oz 79
1 thick slice 81
100 g 280

Related Types of Rye Bread:

Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Toasted Rye Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Toasted Whole Wheat Bread (Commercial)
Rye Melba Toast (Includes Pumpernickel)
Pumpernickel Bread
  view more results

Contains these Ingredients:

14 g Toasted rye bread
14 g Toasted pumpernickel bread
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