Food database and calorie counter Source: Generic

Toasted Marble Rye and Pumpernickel Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
176mg
7%
Total Carbohydrate
12.64g
4%
Dietary Fiber
1.6g
7%
Sugars
0.58g
Protein
2.27g
Vitamin D
-
Calcium
18mg
2%
Iron
0.75mg
4%
Potassium
49mg
1%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.84g
Carbs
12.64g
Protein
2.27g
There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 thin slice 50
1 regular slice 67
1 oz 79
1 thick slice 81
100 g 280

Related Types of Rye Bread:

Rye Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
Toasted Rye Bread
Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Whole Wheat Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Toasted Whole Wheat Bread (Commercial)
Rye Melba Toast (Includes Pumpernickel)
Pumpernickel Bread
  view more results

Contains these Ingredients:

12 g Toasted rye bread
12 g Toasted pumpernickel bread
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