Food database and calorie counter Source: Generic

Reduced Calorie High Fiber Rye Bread

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
81mg
3%
Total Carbohydrate
8.1g
3%
Dietary Fiber
2.4g
10%
Sugars
0.46g
Protein
1.82g
Vitamin D
-
Calcium
15mg
2%
Iron
0.62mg
3%
Potassium
20mg
1%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Less
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.58g
Carbs
8.1g
Protein
1.82g
There are 41 calories in 1 thin slice of Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 41
1 regular slice 53
1 oz 58
1 thick slice 65
100 g 203

Related Types of Rye Bread:

Toasted Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread
Rye Bread (Reduced Calorie)
  view more rye bread nutritional info

Related Types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info

See Also:

Toasted Reduced Calorie High Fiber Rye Bread
Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Multigrain Bread
  view more results

Contains these Ingredients:

20 g Rye bread (reduced calorie)
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