Food database and calorie counter Source: Generic

Toasted Rye Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
174mg
7%
Total Carbohydrate
12.74g
4%
Dietary Fiber
1.5g
6%
Sugars
1.02g
Protein
2.26g
Vitamin D
-
Calcium
19mg
2%
Iron
0.74mg
4%
Potassium
44mg
1%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
0.86g
Carbs
12.74g
Protein
2.26g
There are 68 calories in 1 regular slice of Toasted Rye Bread.
Calorie breakdown: 11% fat, 75% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 regular slice, crust not eaten 31
1 thin slice 51
1 regular slice 68
1 oz 81
1 large slice 82
100 g 284

Related Types of Rye Bread:

Rye Bread (Reduced Calorie)
Toasted Marble Rye and Pumpernickel Bread
Rye Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info
Other Related Foods
Bread

See Also:

You searched for "Toasted Rye Bread". Did you mean:
Bob Evans Toasted and Buttered Rye Bread
Rye Bread
Toasted Reduced Calorie High Fiber Rye Bread
Toasted High Protein Bread
Toasted Oatmeal Bread
  view more results

Contains these Ingredients:

24 g Toasted rye bread
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