Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.585g
3%
Trans Fat
-
Polyunsaturated Fat
1.119g
Monounsaturated Fat
1.232g
Cholesterol
0mg
0%
Sodium
732mg
32%
Total Carbohydrate
52.65g
19%
Dietary Fiber
6.8g
24%
Sugars
2.4g
Protein
9.45g
Vitamin D
-
Calcium
77mg
6%
Iron
3.12mg
17%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
3.5g
Carbs
52.65g
Protein
9.45g
There are 280 calories in 100 grams of Toasted Marble Rye and Pumpernickel Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 thin slice 50
1 regular slice 67
1 oz 79
1 thick slice 81
100 g 280

Related Types of Rye Bread:

Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
Toasted Rye Bread
Rye Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Pumpernickel Bread
Rye Bread
Toasted Whole Wheat Bread (Commercial)
Rye Melba Toast (Includes Pumpernickel)
Pumpernickel Bread
  view more results
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