Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.549g
8%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.83g
Cholesterol
12mg
4%
Sodium
335mg
15%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.35g
Vitamin D
-
Calcium
3mg
0%
Iron
0.28mg
2%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 80% or more fat-free; Oscar Mayer Light Beef Bologna
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
4.2g
Carbs
1.47g
Protein
3.35g
There are 58 calories in 1 ounce of Lowfat Beef Bologna.
Calorie breakdown: 66% fat, 10% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 29
1 cubic inch 29
1 slice, NFS 57
1 medium slice 57
1 oz 58
1 thick slice 88
100 g 204
1 cup pieces 282

Related Types of Bologna:

Pork Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Bologna
  view more bologna nutritional info

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

Lowfat Beef and Pork Bologna
Lower Sodium Beef Bologna
Pork and Beef Bologna
Chicken, Beef and Pork Bologna
Veal Bologna
  view more results
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