| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
20.42g
26%
Saturated Fat
7.54g
38%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
8.908g
Cholesterol
61mg
20%
Sodium
1628mg
71%
Total Carbohydrate
7.18g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.28g
Vitamin D
-
Calcium
12mg
1%
Iron
1.38mg
8%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Note:
Includes: 80% or more fat-free; Oscar Mayer Light Beef Bologna
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
20.42g
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Carbs
7.18g
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Protein
16.28g
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| There are 282 calories in 1 cup of pieces of Lowfat Beef Bologna. |
| Calorie breakdown: 66% fat, 10% carbs, 23% protein. |
Other Common Serving Sizes:
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Related Types of Beef:
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