Food database and calorie counter Source: Generic

1 cup pieces

Lowfat Beef Bologna

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
20.42g
31%
Saturated Fat
7.54g
38%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
8.908g
Cholesterol
61mg
20%
Sodium
1628mg
68%
Total Carbohydrate
7.18g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.28g
Vitamin D
-
Calcium
12mg
1%
Iron
1.38mg
8%
Potassium
203mg
6%
Vitamin A
0IU
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 80% or more fat-free; Oscar Mayer Light Beef Bologna
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
282
Fat
20.42g
Carbs
7.18g
Protein
16.28g
There are 282 calories in 1 cup of pieces of Lowfat Beef Bologna.
Calorie breakdown: 66% fat, 10% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 29
1 thin slice 29
1 slice, NFS 57
1 medium slice 57
1 oz 58
1 thick slice 88
100 g 204
1 cup pieces 282

Related Types of Bologna:

Beef Bologna
Beef and Pork Bologna
Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
Beef Bologna (Low Fat)
  view more bologna nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Corned Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Lowfat Beef and Pork Bologna
Lower Sodium Beef Bologna
Pork and Beef Bologna
Chicken, Beef and Pork Bologna
Veal Bologna
  view more results
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