Food database and calorie counter Source: Generic

Pork and Beef Bologna

Nutrition Facts
Serving Size 1 slice, NFS
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
7.76g
12%
Saturated Fat
2.859g
14%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
3.587g
Cholesterol
17mg
6%
Sodium
260mg
11%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.11g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
56mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Oscar Mayer Bologna
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
7.76g
Carbs
0.9g
Protein
3.11g
There are 86 calories in 1 slice, NFS of Pork and Beef Bologna.
Calorie breakdown: 81% fat, 4% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 slice, NFS 86
1 medium slice 86
1 oz 87
1 thick slice 132
100 g 307
1 cup pieces 424

Related Types of Bologna:

Beef Bologna
Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna (Low Fat)
Pork Bologna
Beef and Pork Bologna
  view more bologna nutritional info

See Also:

Pork Turkey and Beef Bologna
Boar's Head Pork & Beef Bologna
Applegate Farms Beef & Pork Bologna
Chicken Pork Beef Bologna
Chicken, Beef and Pork Bologna
  view more results

Contains these Ingredients:

28 g Pork beef knackwurst (knockwurst)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.