| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
27.05g
10%
Dietary Fiber
6.6g
23%
Sugars
0.98g
Protein
9.37g
Vitamin D
-
Calcium
50mg
4%
Iron
1.86mg
10%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
0.62g
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Carbs
27.05g
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Protein
9.37g
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| There are 148 calories in a 3/4 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 72% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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