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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.795g
Cholesterol
1mg
0%
Sodium
413mg
18%
Total Carbohydrate
18.52g
7%
Dietary Fiber
4.3g
15%
Sugars
1.8g
Protein
5.95g
Vitamin D
-
Calcium
40mg
3%
Iron
1.48mg
8%
Potassium
328mg
7%
Vitamin A
2mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
 

Nutrition summary:

Calories
113
Fat
1.6g
Carbs
18.52g
Protein
5.95g
There are 113 calories in 100 grams of Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana).
Calorie breakdown: 13% fat, 66% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 305

Related Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Related Types of Beans:

Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
Black Bean with Pork Soup (with Equal Volume Water, Canned)
California Red Kidney Beans
Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas)
Red Kidney Beans
  view more results
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