| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.681g
3%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
1.02g
Cholesterol
6mg
2%
Sodium
73mg
3%
Total Carbohydrate
8.35g
3%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
2.89g
Vitamin D
-
Calcium
6mg
0%
Iron
0.69mg
4%
Potassium
46mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
67
|
|
Fat
2.36g
|
|
Carbs
8.35g
|
|
Protein
2.89g
|
| There are 67 calories in 1 ounce of Bierock (Turnover Filled with Ground Beef and Cabbage Mixture). |
| Calorie breakdown: 32% fat, 50% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
