| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.21g
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Carbs
0.87g
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Protein
0.15g
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| There are 5 calories in 1 slice of Cooked Beets (from Fresh). |
| Calorie breakdown: 31% fat, 59% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
See Also:
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