Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.675g
3%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.754g
Cholesterol
17mg
6%
Sodium
328mg
14%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0.8g
3%
Sugars
1.86g
Protein
9.95g
Vitamin D
-
Calcium
19mg
1%
Iron
1.02mg
6%
Potassium
179mg
4%
Vitamin A
109mcg
12%
Vitamin C
2.8mg
3%
Note:
Includes: beef stew without potatoes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (23%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
1.82g
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Carbs
3.91g
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Protein
9.95g
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| There are 73 calories in 100 grams of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 23% fat, 22% carbs, 55% protein. |
Other Common Serving Sizes:
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