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1/2 cup diced

Roast Beef (Canned)

Nutrition Facts
Serving Size 1/2 cup of diced
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
3.363g
17%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
3.692g
Cholesterol
55mg
18%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.03g
Vitamin D
-
Calcium
4mg
0%
Iron
1.84mg
10%
Potassium
241mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef, steak, canned
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
8.87g
Carbs
0g
Protein
18.03g
There are 157 calories in a 1/2 cup of diced Roast Beef (Canned).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 66
100 g 234
1 cup diced 314

Related Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Corned Beef
Beef
  view more beef nutritional info

See Also:

Beef (Roast) Hash
Roast Beef Sandwich with Cheese
Roast Beef Sandwich with Gravy
Roast Beef (Lean and Fat Eaten)
Au Jus Roast Beef Submarine Sandwich on Roll
  view more results
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