Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.978g
5%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.084g
Cholesterol
24mg
8%
Sodium
274mg
12%
Total Carbohydrate
9.45g
3%
Dietary Fiber
1.6g
6%
Sugars
1.79g
Protein
11.81g
Vitamin D
-
Calcium
18mg
1%
Iron
1.32mg
7%
Potassium
248mg
5%
Vitamin A
102mcg
11%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
2.63g
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Carbs
9.45g
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Protein
11.81g
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| There are 110 calories in 100 grams of Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 22% fat, 35% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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