Food database and calorie counter |
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Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
16.76g
21%
Saturated Fat
5.814g
29%
Trans Fat
-
Polyunsaturated Fat
1.399g
Monounsaturated Fat
6.411g
Cholesterol
66mg
22%
Sodium
1242mg
54%
Total Carbohydrate
25.25g
9%
Dietary Fiber
3g
11%
Sugars
3.7g
Protein
22.23g
Vitamin D
-
Calcium
50mg
4%
Iron
3.43mg
19%
Potassium
748mg
16%
Vitamin A
131mcg
15%
Vitamin C
16.6mg
18%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
343
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Fat
16.76g
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Carbs
25.25g
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Protein
22.23g
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There are 343 calories in 1 cup of Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). |
Calorie breakdown: 44% fat, 30% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
Beef, Potatoes and Vegetables Soup (Mixture)
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Seafood Soup with Potatoes and Vegetables
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Beef, Potatoes and Vegetables (Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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