Food database and calorie counter Source: Generic

Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
16.76g
21%
Saturated Fat
5.814g
29%
Trans Fat
-
Polyunsaturated Fat
1.399g
Monounsaturated Fat
6.411g
Cholesterol
66mg
22%
Sodium
1242mg
54%
Total Carbohydrate
25.25g
9%
Dietary Fiber
3g
11%
Sugars
3.7g
Protein
22.23g
Vitamin D
-
Calcium
50mg
4%
Iron
3.43mg
19%
Potassium
748mg
16%
Vitamin A
131mcg
15%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
343
Fat
16.76g
Carbs
25.25g
Protein
22.23g
There are 343 calories in 1 cup of Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture).
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136
1 cup 343

Related Types of Soups:

Chicken Soup
Miso Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Shellfish Mixture and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Vegetable Soup (with Equal Volume Water, Canned)
Baby Carrots
  view more results
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