Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
1.402g
7%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.626g
Cholesterol
50mg
17%
Sodium
665mg
29%
Total Carbohydrate
26.47g
10%
Dietary Fiber
2.7g
10%
Sugars
4.88g
Protein
17.93g
Vitamin D
-
Calcium
42mg
3%
Iron
2.89mg
16%
Potassium
491mg
10%
Vitamin A
182mcg
20%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
4.43g
Carbs
26.47g
Protein
17.93g
There are 219 calories in 1 cup of Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 219

Related Types of Beef:

Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info

See Also:

Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results
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