Food database and calorie counter Source: Generic

Beef, Dumplings and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
11.6g
18%
Saturated Fat
4.589g
23%
Trans Fat
-
Polyunsaturated Fat
0.744g
Monounsaturated Fat
4.943g
Cholesterol
40mg
13%
Sodium
1220mg
51%
Total Carbohydrate
21.74g
7%
Dietary Fiber
2.2g
9%
Sugars
3.64g
Protein
18.33g
Vitamin D
-
Calcium
87mg
9%
Iron
2.91mg
16%
Potassium
341mg
10%
Vitamin A
452IU
9%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
264
Fat
11.6g
Carbs
21.74g
Protein
18.33g
There are 264 calories in 1 cup of Beef, Dumplings and Vegetables in Gravy (Mixture).
Calorie breakdown: 39% fat, 33% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 264

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef Steak
Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables in Gravy (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
  view more results
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