Food database and calorie counter Source: Generic

Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
10.18g
13%
Saturated Fat
2.657g
13%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
4.009g
Cholesterol
57mg
19%
Sodium
867mg
38%
Total Carbohydrate
22.34g
8%
Dietary Fiber
2.5g
9%
Sugars
4.01g
Protein
22.36g
Vitamin D
-
Calcium
125mg
10%
Iron
2.32mg
13%
Potassium
381mg
8%
Vitamin A
45mcg
5%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
271
Fat
10.18g
Carbs
22.34g
Protein
22.36g
There are 271 calories in 1 cup of Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture).
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 271

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Beef, Dumplings and Vegetables in Gravy (Mixture)
Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Chicken or Turkey and Vegetables in Gravy (Mixture)
Chicken or Turkey with Dumplings (Mixture)
Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
  view more results
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