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Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
809mg
35%
Total Carbohydrate
59.96g
22%
Dietary Fiber
18.3g
66%
Sugars
4.2g
Protein
19.69g
Vitamin D
-
Calcium
90mg
7%
Iron
5.85mg
32%
Potassium
1110mg
24%
Vitamin A
28mcg
3%
Vitamin C
28.6mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
1g
Carbs
59.96g
Protein
19.69g
There are 320 calories in 1 10 ounce frozen package yields of Cooked Immature Lima Beans (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bean 2
100 g 103
1 cup 185
1 10 oz frozen package yields 320

Related Types of Lima Beans:

Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans (from Frozen)
Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking)
Cooked Immature Lima Beans (from Fresh)
Cooked Immature Lima Beans (Canned)
Cooked Immature Lima Beans
  view more results
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