Food database and calorie counter |
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Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.37g
6%
Saturated Fat
0.842g
4%
Trans Fat
-
Polyunsaturated Fat
1.388g
Monounsaturated Fat
1.824g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
34.84g
13%
Dietary Fiber
10.5g
38%
Sugars
2.42g
Protein
11.41g
Vitamin D
-
Calcium
52mg
4%
Iron
3.4mg
19%
Potassium
644mg
14%
Vitamin A
56mcg
6%
Vitamin C
16.5mg
18%
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (18%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
220
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Fat
4.37g
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Carbs
34.84g
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Protein
11.41g
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There are 220 calories in 1 cup of Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking). |
Calorie breakdown: 18% fat, 62% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
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