Food database and calorie counter Source: Generic

Cooked Immature Lima Beans (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
34.7g
13%
Dietary Fiber
10.6g
38%
Sugars
2.43g
Protein
11.39g
Vitamin D
-
Calcium
52mg
4%
Iron
3.38mg
19%
Potassium
643mg
14%
Vitamin A
16mcg
2%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
0.58g
Carbs
34.7g
Protein
11.39g
There are 185 calories in 1 cup of Cooked Immature Lima Beans (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 bean 2
100 g 103
1 cup 185
1 10 oz frozen package yields 320

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking)
Cooked Immature Lima Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking)
Cooked Immature Lima Beans (from Canned, Fat Added in Cooking)
Cooked Immature Lima Beans (Fat Added in Cooking)
  view more results
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