Food database and calorie counter Source: Generic

Cooked Immature Lima Beans (from Fresh)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
4.24g
7%
Saturated Fat
0.816g
4%
Trans Fat
-
Polyunsaturated Fat
1.342g
Monounsaturated Fat
1.774g
Cholesterol
0mg
0%
Sodium
431mg
18%
Total Carbohydrate
40.13g
13%
Dietary Fiber
8.9g
36%
Sugars
2.76g
Protein
11.55g
Vitamin D
-
Calcium
54mg
5%
Iron
4.17mg
23%
Potassium
966mg
28%
Vitamin A
794IU
16%
Vitamin C
17.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
4.24g
Carbs
40.13g
Protein
11.55g
There are 242 calories in 1 cup of Cooked Immature Lima Beans (from Fresh).
Calorie breakdown: 16% fat, 66% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 bean 3
1 oz 39
100 g 138
1 cup 242

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)
Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking)
Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking)
Cooked Immature Lima Beans
Cooked Immature Lima Beans (from Frozen)
  view more results

Contains these Ingredients:

169 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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