| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.558g
8%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
1.111g
Cholesterol
2mg
1%
Sodium
595mg
26%
Total Carbohydrate
35.02g
13%
Dietary Fiber
6.4g
23%
Sugars
4.31g
Protein
10.21g
Vitamin D
-
Calcium
73mg
6%
Iron
3.9mg
22%
Potassium
764mg
16%
Vitamin A
39mcg
4%
Vitamin C
12.1mg
13%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
5.97g
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Carbs
35.02g
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Protein
10.21g
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| There are 233 calories in 1 cup of Cooked Immature Lima Beans with Mushroom Sauce (from Fresh). |
| Calorie breakdown: 23% fat, 60% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
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