| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.8g
6%
Sugars
4.13g
Protein
3.04g
Vitamin D
-
Calcium
13mg
1%
Iron
0.91mg
5%
Potassium
149mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (4%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.18g
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Carbs
5.94g
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Protein
3.04g
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| There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung). |
| Calorie breakdown: 4% fat, 63% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
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Soybeans (Mature Seeds)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature, Without Salt, Cooked, Boiled)
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view more edamame nutritional info |
Related Types of Alfalfa:
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