Food database and calorie counter Source: Generic

Sprouts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.63g
1%
Dietary Fiber
1.2g
5%
Sugars
1.03g
Protein
2.01g
Vitamin D
-
Calcium
13mg
1%
Iron
0.53mg
3%
Potassium
60mg
2%
Vitamin A
55IU
1%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
0.27g
Carbs
2.63g
Protein
2.01g
There are 16 calories in 1 cup of Sprouts.
Calorie breakdown: 12% fat, 50% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup 16
100 g 29

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Bean Sprouts (Soybean or Mung)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
Alfalfa Sprouts
  view more alfalfa nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Jason's Deli Sprouts
Sprouts Farmers Market Vegan Protein
Sprouts Farmers Market Gyro Meat
Sprouts Farmers Market Steel Cut Oats
Sprouts Farmers Market 10 Bean Soup
  view more results

Contains these Ingredients:

32 g Alfalfa seeds (sprouted)
24 g Mung beans (mature seeds, sprouted)
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