Food database and calorie counter Source: Generic

Alfalfa Sprouts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.8g
3%
Sugars
0.06g
Protein
1.32g
Vitamin D
-
Calcium
11mg
1%
Iron
0.32mg
2%
Potassium
26mg
1%
Vitamin A
51IU
1%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (17%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0.23g
Carbs
1.25g
Protein
1.32g
There are 10 calories in 1 cup of Alfalfa Sprouts.
Calorie breakdown: 17% fat, 41% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup 10
100 g 29

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
Bean Sprouts (Soybean or Mung)
Sprouts
  view more alfalfa nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Banner Mountain Sprouts Alfalfa Sprouts
Springwater Sprouts Organic Alfalfa Sprouts
Bean Sprouts
Brussels Sprouts
Cooked Brussels Sprouts (from Fresh)
  view more results

Contains these Ingredients:

33 g Alfalfa seeds (sprouted)
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