Food database and calorie counter Source: Generic

Bean Sprouts (Soybean or Mung)

Nutrition Facts
Serving Size 1 cup of mung
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.18g
2%
Dietary Fiber
1.9g
7%
Sugars
4.3g
Protein
3.16g
Vitamin D
-
Calcium
14mg
1%
Iron
0.95mg
5%
Potassium
155mg
4%
Vitamin A
22IU
0%
Vitamin C
13.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.19g
Carbs
6.18g
Protein
3.16g
There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung).
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
1 cup soybean 21
100 g 30
1 cup mung 31
1 cup, NFS 31

Related Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
  view more edamame nutritional info

Related Types of Alfalfa:

Leasa Alfalfa Sprouts
Alfalfa Sprouts
Alfalfa Seeds (Sprouted)
Sprouts
Caldwell Fresh Foods Alfalfa Sprouts
  view more alfalfa nutritional info
Other Related Foods
Vegetables

See Also:

Sprouts Farmers Market 10 Bean Soup
Sprouts Farmers Market Organic Garbanzo Beans
Sprouts Farmers Market Great Northern Beans
Sprouts Farmers Market Peruano Beans
Sprouts Farmers Market Garbanzo Beans No Salt Added
  view more results

Contains these Ingredients:

104 g Mung beans (mature seeds, sprouted)
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